Piko - Personalised Healthcare Built For You
At Piko, we are a digital clinic focused on medical weight loss and advanced health check-ups for people who want more than generic diets and quick fixes. We combine doctors, GLP-1–based treatment when appropriate, and deep blood testing (100+ biomarkers) to build truly personalised plans based on your biology.
We exist for adults who are serious about changing their health, people who want safe, medical-grade care, not fad programs or miracle promises.
Patients choose Piko because we connect state-of-the-art diagnostics with practical, day-to-day support: doctors, nurses and health experts guiding you through a structured plan, with clear steps and realistic expectations.
Piko at a Glance
Locations / countries served: Europe (starting in Portugal & United Kingdom)
Main services:
Medical weight loss program with GLP-1
Advanced blood tests and health check-ups (100+ biomarkers)
Type of clinicians: Doctors and health professionals experienced in weight, metabolic health and preventive medicine
Mode of care: Digital-healthcare (online consultations, remote follow-up; some in-person testing via partner labs where relevant)
Approach: Biology-driven personalisation, we use blood tests and clinical history to address underlying causes, not just symptoms
Who We Are & Our Mission
Traditional Healthcare is broken.
- Obesity rates are rising fast, with millions at risk long before diagnosis.
- Fertility rates are dropping, with hormones (like Testosterone) being at record lows.
It’s clear the world faces new challenges that traditional healthcare isn’t prepared to solve.
Traditional healthcare is focused on treating disease when it shows up, but nothing is there to help prevent it.
There are hundreds of different tools, methodologies, diets, supplements…
But each person is different, and it’s impossible to understand what truly works for you.
That’s why we built Piko.
Combining science and technology, Piko is the most comprehensive system for improving your health.
Through our comprehensive health checkups, we help you understand objectively how healthy you are, how fast you're aging, and how your actions really impact your results.
By tracking over 100 biomarkers, we help you understand your body’s deficits, identifying what truly works for you, based on your body’s unique needs.
Through our Personalized Treatments (such as medical weight loss), you get access to modern treatments (medication, copilot app), along with a plan to fix the underlying issues (nutritional deficiencies, hormonal imbalances, etc).
You also get direct access to a medical team, always available to answer your questions, through chat or video consultations.
We’re building a Personalized, Preventative, Performance Enhancing healthcare.
Designed to help you become a healthier, better version of yourself.
Piko - What We Do
Piko Weight Loss Program
Our Piko Weight Loss Program is designed for adults with overweight or obesity who want serious, medical-grade support. This is not another diet app – it is a structured medical program built around your biology.
We combine:
A detailed medical assessment of your health and history
Blood tests (where available) to see how your body is functioning
Doctor consultations to create a personalised plan
GLP-1–based medication (such as modern injectable treatments) when clinically appropriate
Ongoing follow-up, coaching and monitoring to help you stay on track
What’s typically included:
Initial medical assessment and eligibility screening
Online doctor consultation(s)
Prescription/medication (when clinically indicated)
Structured support around nutrition, activity, sleep and metabolic health
Regular check-ins and dose adjustments where relevant
Tools to track your progress and stay accountable
👉 Learn more about the program: Piko Weight Loss Program
Piko Advanced Blood Tests
Piko Advanced Blood Tests goes beyond the “basic” panels. We analyse 100+ biomarkers, covering areas like:
Metabolic health (glucose, insulin, lipids, etc.)
Hormonal balance (selected hormones where clinically appropriate)
Nutrient status (key vitamins and minerals)
Inflammation markers and other relevant indicators
We don’t just send you a PDF and leave you on your own. We use your results to build a step-by-step plan of improvement, focused on:
Identifying imbalances and deficiencies
Understanding potential underlying causes of weight gain, fatigue, cravings, or slow progress
Prioritising the most impactful changes first
What’s typically included:
Lab referral or at-home collection (depending on country and partners)
Comprehensive biomarker panel (scope may vary by region)
Medical review of your results
Personalised, actionable plan to improve key markers over time
Follow-up to track changes where relevant
👉 Explore our diagnostic offer: Piko Advanced Blood Test & Health Check
Ongoing Metabolic Health & Longevity Support
Weight loss is often just the beginning. Many patients come to Piko for weight management and stay because they want to:
Keep metabolic markers in a healthy range
Maintain weight loss safely
Invest in long-term health and longevity
Piko offers ongoing support that may include:
Periodic blood tests and health checks
Medication review and dose adjustments where appropriate
Lifestyle, nutrition and sleep optimisation
Monitoring and coaching to reduce relapse risk
Our goal is to help you move from "in crisis" to "in control", and then into "optimised health" in a way that suits your life.
How Piko Works – Step-by-Step Journey
We designed the Piko journey to be clear, structured and predictable, even though every plan is personalised.
Online Assessment
You start with a secure online questionnaire where we gather details about your health, history, medications and goals. This helps us understand if Piko might be suitable and which path could fit you best.Lab Tests & Health Check (optional)
For many patients, we recommend an advanced blood test early in the journey. This gives our clinicians a detailed view of your biology and helps us uncover imbalances or deficiencies that could be affecting weight, energy, mood or cravings.Doctor Consultation & Personalised Plan
You meet one of our clinicians via secure teleconsultation. Together, you review your history (and blood test results if done), discuss eligibility for treatment, and build a plan that fits your life.Medical Treatment – (when appropriate)
Where clinically appropriate and legally available in your country, your doctor may prescribe GLP-1–based medication or other treatments. Doses are adjusted over time based on your response, side-effects and progress. Medication is never guaranteed and is never prescribed without proper assessment.Follow-Up, Coaching & Monitoring
You’re not left alone. The Piko team checks in with you, helps you navigate side-effects if they occur, and supports you with practical changes in diet, movement, sleep and habits. We help you translate your plan into real life.Review & Long-Term Strategy
As your health markers and weight change, we re-evaluate treatment and decide together how to maintain progress safely – whether that means ongoing medication, dose reduction, or a transition to a maintenance-focused plan.
Our Unique Approach: Piko Personalized Healthcare
At the heart of Piko is what we call the Piko Personalized Healthcare: our way of turning raw data about your body into a personalised, actionable plan.
Truly Personalised Healthcare
Our unique mechanism is simple to describe but powerful in practice:
We use blood tests and medical history to understand your biology.
We look for imbalances and deficiencies that could be driving weight gain, hunger, fatigue, biological aging, or poor recovery.
We design a plan that aims to fix underlying causes, not just suppress appetite or chase a number on the scale.
What Data We Use
Advanced blood panels (100+ biomarkers where available)
Medical history and current medications
Lifestyle patterns (sleep, stress, work, activity)
Your goals, constraints and preferences
How This Translates into Precise Decisions
Based on this blueprint, our clinicians can:
Choose or adjust treatments, supplements and medications more intelligently
Prioritise nutritional changes that match your deficiencies or sensitivities
Decide when further tests or referrals are needed
Set realistic expectations for speed of weight loss and symptom improvement
How We Differ from One-Off Prescriptions & Generic Diets
We are not a site where you click a few buttons and instantly receive a prescription, nor are we a generic diet app with the same plan for everyone.
Compared with:
One-off online prescriptions: we focus on ongoing follow-up, safety and dose adjustment, not just issuing a script.
Generic diet plans: our plans are grounded in your actual biomarkers and clinical picture, not just calorie numbers in a template.
We stay factual and realistic: we cannot guarantee better results than anyone else, but we can guarantee that we take your biology, safety and long-term health seriously.
Safety, Clinical Governance & Compliance
Because Piko operates in health and deals with powerful medications, safety comes first in everything we do.
Clinical Team & Standards
All prescribing is done by qualified healthcare professionals operating within their legal scope of practice in each country.
Treatment decisions follow local guidelines and best clinical evidence.
We maintain protocols around eligibility, follow-up and monitoring, especially for GLP-1–based medications.
Eligibility Criteria & When We Say “No”
Piko is not suitable for everyone. Our clinicians may decide that:
You do not meet criteria for certain medications (e.g. GLP-1)
Your health risks make treatment unsafe without further tests or specialist input
Alternative approaches outside Piko would be more appropriate
We will always prioritise your safety over convenience or speed.
Prescribing & Pharmacies
Where medication is part of your plan:
Prescriptions are issued only after proper assessment.
Medications are dispensed via licensed pharmacies in the relevant jurisdiction.
You receive clear information on use, risks, side-effects and what to do if something doesn’t feel right.
Safety Disclaimer
We do not guarantee specific weight-loss results or health outcomes.
Medication is only prescribed when clinically appropriate and may not be part of every patient’s journey.
Decisions are always made by clinicians, case-by-case.
Results, Experience & Social Proof
Every patient’s story is unique, but there are common themes we hear from people who complete or continue with Piko’s programs.
Patients often tell us that they:
Finally feel in control of their health, not just chasing numbers on a scale
Notice improvements in energy, sleep, focus and mood
Appreciate having clear explanations of lab results instead of confusing medical jargon
Value the structure and accountability of a medical team following them over time
Typical Timelines & Expectations
With Piko Weight Loss:
- 92% of our customers lose weight in the first few weeks.
- 36 pounds is the average weight loss for our members in their first year.
- 74% of our customers achieved and kept their ideal weight, after treatment, for the past year.
And with Piko Advanced Blood Tests:
- 63% identified elevated health risks and were able to reduce risk of future disease
- 36% identified nutritional deficiencies and optimized their energy and performance
- 70% were able to slow their speed of aging helping them live healthier and longer.
We avoid promises like “X kg in Y weeks” because everybody is unique. Instead, we focus on consistent, evidence-based progress and long-term health.
Who Piko Is For
Piko Is Especially For People Who:
Are 18–55 (and sometimes older) with overweight or obesity
Want serious, medical-grade support rather than quick hacks
Are interested in understanding more about their bodies, and how to improve them
Are willing to engage with lifestyle changes alongside medical treatment
Where Piko Is Available
Piko is currently available on:
Portugal
United Kingdom
The exact services and medications we can offer vary by country, depending on:
Local approvals and regulations
Partner pharmacies and labs
Professional guidelines and clinical governance
In some locations, GLP-1–based medications may be available as part of our Piko Weight Loss Program; in others, programs may focus more on diagnostics, lifestyle and non-GLP-1 medical options.
If you start the journey and discover that a specific therapy is not available or not appropriate for you, we will explain why and discuss alternative options where possible.
How to Get Started with Piko
Getting started with Piko is designed to be simple and transparent.
Start Your Online Assessment
Answer secure questions about your health, goals and current challenges.Book Your Consultation
If you appear to be a good fit, you’ll be invited to book a teleconsultation with a clinician to explore your options in more detail.Complete Recommended Tests
If an advanced blood test or other investigations are recommended, we’ll guide you through the process.Begin Your Personalised Plan
Once your plan is agreed, you’ll receive clear next steps – including any prescriptions, lifestyle guidance and follow-up schedule.
👉 Ready to explore if Piko is right for you?
Learn more about our Piko Weight Loss Program
Explore our Advanced Blood Test & Health Check
Read more insights on our Piko Blog
Frequently Asked Questions About Piko
1. Is Piko legit and safe?
We treat safety as our first priority. We use structured eligibility criteria, follow clinical guidelines and only prescribe medication when it is clinically appropriate. We are transparent about risks and limitations and encourage you to ask questions at every step.
2. Do you prescribe medications like GLP-1 injections (e.g. Mounjaro, Wegovy)?
In some countries and for eligible patients, our clinicians may prescribe GLP-1–based medications when they are licensed, available and clinically appropriate. Prescription is never guaranteed, and medication is not suitable for everyone. Your doctor will decide based on your full medical picture and local regulations.
3. How does the Piko Weight Loss Program work?
The program starts with an online assessment and, as an add-on, blood tests. You then meet a clinician who reviews your situation, assesses eligibility for treatment, and builds a personalised plan. This may include medication, lifestyle guidance and regular follow-up. You can learn more on our Piko Weight Loss Program page.
4. What is special about the Piko Advanced Blood Test?
Our advanced blood test looks at 100+ biomarkers, giving a much deeper view of your health than a basic check-up. We focus on identifying imbalances and deficiencies, then turning your results into a clear, step-by-step plan to improve key areas over time.
5. How much does Piko cost?
Pricing varies by country, program type and whether medication is part of your plan. During your initial assessment and consultation, we will explain the exact costs before you commit, including consultation fees, test costs and medication pricing where relevant.
6. How long do I stay in the Piko program?
There is no single answer – it depends on your goals, response to treatment and overall health. Many patients stay with Piko for several months or longer, especially if they are working on long-term weight management and metabolic health. Your clinician will help you decide what makes sense for you, but you are free to cancel anytime.
7. Is Piko right for me if I’ve tried everything and nothing works?
Many people come to Piko after trying multiple diets, apps or programs. While we cannot promise success for everyone, we do take a different approach: we look at your biology, not just your behaviour, so you come to the right place.
8. Do I have to take medication to use Piko?
No. Medication is one tool we can use, but it is not mandatory. Some patients focus primarily on diagnostics, lifestyle changes and targeted support. Your plan is built around what is appropriate and safe for you.
9. What should I do in an emergency or if I feel very unwell?
Piko is not an emergency service. If you experience severe symptoms, chest pain, difficulty breathing, signs of an allergic reaction or any urgent health issue, you should contact your local emergency services or urgent care immediately. You can inform your Piko clinician afterwards, but emergency care must always come first.
